What is what to do when you feel under spiritual attack?

When you feel under spiritual attack, it's important to take proactive steps to protect yourself and seek spiritual strength. Here's a breakdown of helpful strategies:

  • Prayer: Consistent and fervent prayer is your first line of defense. Pray for protection, discernment, and strength to resist negative influences. Focus on prayers that acknowledge God's power and authority over all things.

  • Scripture: Immerse yourself in scripture. Reading and meditating on God's word can bring comfort, clarity, and renewed faith. Specific passages about spiritual warfare, protection, and God's promises can be particularly helpful.

  • Discernment: Ask for wisdom and discernment to understand the source and nature of the attack. Are you experiencing internal struggles, external pressures, or a combination of both? Identifying the root can help you address it more effectively.

  • Resisting%20Negative%20Thoughts: Pay close attention to your thoughts. Spiritual attacks often manifest as negative, self-deprecating, or fearful thoughts. Actively challenge and reject these thoughts, replacing them with positive affirmations and truths from scripture.

  • Community: Don't isolate yourself. Seek support from trusted friends, family members, or spiritual mentors. Sharing your struggles and receiving prayer and encouragement can be incredibly beneficial.

  • Self-Care: Spiritual attacks can be draining. Prioritize self-care activities that nourish your mind, body, and spirit. This includes getting enough rest, eating healthy foods, spending time in nature, and engaging in activities you enjoy.

  • Forgiveness: Unforgiveness can create an opening for negative influences. Examine your heart and forgive those who have wronged you. Extend forgiveness to yourself as well.

  • Spiritual%20Warfare: Learn about spiritual warfare principles. Understanding the tactics of the enemy and the weapons available to you can empower you to fight back effectively. This may involve studying relevant books or seeking guidance from experienced spiritual leaders.

  • Repentance: If you have identified any areas of sin or compromise in your life, confess them to God and turn away from them. Repentance clears the way for God's blessing and protection.